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Tanushree Mathur
thedivinealchemist@outlook.com

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The Divine Alchemist, 2024

Crossroads ⏳🌄

This year has been all about facing life’s crossroads and choosing paths that bring me true happiness and fulfillment. It’s been a journey of stepping away from the life I’ve known and committing to the work needed f

Building the Foundation 🪐

I first got introduced to the practice of yoga 15 years back. At that time, I was under the impression that once I would be able to do a certain pose like a headstand or a handstand, I would be seen as a person who is succ

Honoring the Process🌀

Every day, we’re flooded with quick fixes promising instant results, from diet plans to #training programs and #mindfulness practices. When they don’t work, we often feel like we’ve failed. But let’s be

Shifting Perspective🪞

I am not going to lie, it’s pretty hard for me to make myself a priority in anything. I have always believed it was selfish to not help someone when I can and I put aside my beliefs to make sure others are not in discomf

Returning to the ‘Self’🌿

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of cour

Paying it forward: Using your privilege!✨

For years, the more I pushed myself to keep up with work, social commitments, and endless tasks, the more disconnected I became from my true self. I ignored the signs of burnout, thinking exhaustion was just

“Every life is a piece of art, put together with all means available.” - Pierre Janet

Our body is a canvas of our life - it transforms, adapts and changes through different chapters of our existence and we have the power to shape it. It

Letting go ✨

This week has been one of honest introspection and reflection. As I continue my healing journey, life keeps presenting teachable moments that encourage me to slow down and face my past. It has pushed me to reassess the way I want to liv

The Subtle Art of Being Alone🪷

It's a well-known fact that as humans, we are highly social creatures. We have this inherent desire to be connected to other people…to be out there.

Ever since I quit working for a corporate job, people often

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